btwb

06-22-2018 9:37 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

25 mins 50 secs | (4 mins 8 secs), (4 mins 29 secs), (5 mins 30 secs), (5 mins 57 secs), and (5 mins 46 secs) | Rx'd

Result

25 mins 50 secs | (4 mins 8 secs), (4 mins 29 secs), (5 mins 30 secs), (5 mins 57 secs), and (5 mins 46 secs) | Rx'd

Notes

37:50

Notes

37:50

Community

Stats

WOD Count

158th

Level

Avg Power Output

119.9 (ft*lbs)/sec

Training Days

114 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

158th

Level

Avg Power Output

119.9 (ft*lbs)/sec

Training Days

114 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Sit-up

500 Reps

Movement Progress

Milestone 2,000

Pull-up

1,510 Reps (+100)

Milestone 2,750

Push-up

2,468 Reps (+150)

Milestone 1,000

Sit-up

565 Reps (+200)

Milestone 2,500

Air Squat

2,485 Reps (+250)

Milestone 5,000

Squat

3,984 Reps (+250)

History (2)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

25 mins 50 secs | (4 mins 8 secs), (4 mins 29 secs), (5 mins 30 secs), (5 mins 57 secs), and (5 mins 46 secs) | Rx'd 25 mins 50 secs | (4 mins 8 secs), (4 mins 29 secs), (5 mins 30 secs), (5 mins 57 secs), and (5 mins 46 secs) | Rx'd

Level 63 Level 63 158th WOD 158th WOD

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