20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 3:55 AM
7 rounds + 8 Toes-to-bars | 232 reps | Rx'd
Level 31
717th WOD
Result
Result
7 rounds + 8 Toes-to-bars | 232 reps | Rx'dStats
WOD Count
717th
Level
31
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
717th
Level
31
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jerk
1,700 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,810 Reps (+98)Milestone 3,000
Toes-to-Bar
2,783 Reps (+64)Milestone 4,500
Clean
4,278 Reps (+70)Milestone 1,200
Clean & Jerk
1,130 Reps (+70)Milestone 3,000
Shoulder-to-Overhead
2,950 Reps (+70)Milestone 1,900
Jerk
1,714 Reps (+70)History (1)
History (1)
