Marc Young Marc Young

12-13-2017 7:10 AM

12-13-2017 7:10 AM


Back Squat : 10-8-6-4-2 Back Squat : 10-8-6-4-2

Sets


10 Back Squats | 185 lbs

Level 24


8 Back Squats | 205 lbs

Level 35


6 Back Squats | 225 lbs

Level 44


4 Back Squats | 245 lbs

Level 50


2 Back Squats | 265 lbs

Level 51


Sets


10 Back Squats | 185 lbs

Level 24


8 Back Squats | 205 lbs

Level 35


6 Back Squats | 225 lbs

Level 44


4 Back Squats | 245 lbs

Level 50


2 Back Squats | 265 lbs

Level 51


Result

6350 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd

Result

6350 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd

Notes

Easy, should go up next time

Notes

Easy, should go up next time

Community

Community


Stats

WOD Count

39th

Level

60

Training Days

30 (2024)

History

1

Back Squat PR

10 @ 185 lbs 💣

Back Squat PR

8 @ 205 lbs 💣

Back Squat PR

6 @ 225 lbs 💣

Back Squat PR

2 @ 265 lbs 💣

Stats

WOD Count

39th

Level

60

Training Days

30 (2024)

History

1

Back Squat PR

10 @ 185 lbs 💣

Back Squat PR

8 @ 205 lbs 💣

Back Squat PR

6 @ 225 lbs 💣

Back Squat PR

2 @ 265 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Squat

906 Reps (+30)

Milestone 100

Back Squat

62 Reps (+30)

History (1)

History (1)

0 Comments

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