10:00 AMRAP:
5 Strict Pull-ups
10 Push-ups
10:00 AMRAP:
5 Strict Pull-ups
10 Push-ups
Result
Result
16 rounds + 5 Strict Pull-ups + 7 Push-ups | 252 reps | Rx'dStats
WOD Count
389th
Level
99
Avg Power Output
123.3 (ft*lbs)/sec
Training Days
240 (2024)
History
1
Stats
WOD Count
389th
Level
99
Avg Power Output
123.3 (ft*lbs)/sec
Training Days
240 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
7,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,532 Reps (+85)Milestone 6,250
Push-up
6,187 Reps (+167)History (1)
History (1)