"Death By" : 95 lbs + 10 lbs / 1 min
1 2 Power Snatch + 2 Overhead Squat : 11 rounds (195 lbs)
"Death By" : 95 lbs + 10 lbs / 1 min
1 2 Power Snatch + 2 Overhead Squat : 11 rounds (195 lbs)
October 21, 2017 10:12 AM
11 | Rx'd
586th WOD
Result
Result
11 | Rx'dStats
WOD Count
586th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
586th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,078 Reps (+11)Milestone 1,500
Power Snatch
1,489 Reps (+11)Milestone 15,000
Squat
14,145 Reps (+11)Milestone 1,100
Overhead Squat
956 Reps (+11)History (1)
History (1)
