September 8, 2017 10:40 AM
9 mins 1 sec | Not Rx'd
163rd WOD
Result
Result
9 mins 1 sec | Not Rx'dNotes
That just was too heavy for a front squat today! 😂😬
Notes
That just was too heavy for a front squat today! 😂😬
Stats
WOD Count
163rd
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
163rd
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,464 Reps (+45)Milestone 1,000
Deadlift
905 Reps (+63)Milestone 5,000
Squat
4,508 Reps (+27)Milestone 500
Front Squat
421 Reps (+27)History (1)
History (1)
