30 Clean & Jerks, 155 lbs
30 Bar Facing Burpees
20 Clean & Jerks, 185 lbs
30 Bar Facing Burpees
10 Clean & Jerks, 225 lbs
30 Bar Facing Burpees
30 Clean & Jerks, 155 lbs
30 Bar Facing Burpees
20 Clean & Jerks, 185 lbs
30 Bar Facing Burpees
10 Clean & Jerks, 225 lbs
30 Bar Facing Burpees
August 19, 2017 8:03 AM
9 mins 53 secs | Rx'd
4th WOD
Result
Result
9 mins 53 secs | Rx'dStats
WOD Count
4th
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
4th
Level
-
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
110 Reps (+90)Milestone 250
Clean
160 Reps (+60)Milestone 100
Clean & Jerk
60 Reps (+60)Milestone 75
Jerk
60 Reps (+60)Milestone 250
Shoulder-to-Overhead
60 Reps (+60)History (1)
History (1)
