Kenzie Groot Kenzie Groot

07-13-2017 4:35 PM

07-13-2017 4:35 PM


Daniel Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 65 lbs
Run, 800 m
21 Thrusters, 65 lbs
Run, 400 m
50 Pull-ups

50 Pull-ups
Run, 400 m
21 Thrusters, 65 lbs
Run, 800 m
21 Thrusters, 65 lbs
Run, 400 m
50 Pull-ups

Result

18 mins 10 secs | Rx'd

Result

18 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

125th

Level

93

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

125th

Level

93

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

24:00

Movement Progress

Movement Progress

Milestone 50,000

Run

36,772 Meters (+1,600)

Milestone 1,500

Pull-up

1,119 Reps (+100)

Milestone 5,000

Squat

3,478 Reps (+42)

Milestone 500

Thruster

404 Reps (+42)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial