3 rounds of:
Run, 800 m
30 Box Step-Ups, 45 lbs, 24 in
15 Power Cleans, 95 lbs
3 rounds of:
Run, 800 m
30 Box Step-Ups, 45 lbs, 24 in
15 Power Cleans, 95 lbs
June 19, 2017 7:49 PM
22 mins | Not Rx'd
50th WOD
Result
Result
22 mins | Not Rx'dStats
WOD Count
50th
Level
-
Training Days
39 (2024)
History
1
Stats
WOD Count
50th
Level
-
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Set Up
100 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
7,560 Meters (+2,400)Milestone 500
Clean
343 Reps (+45)Milestone 250
Power Clean
212 Reps (+45)Milestone 200
Box Set Up
130 Reps (+90)History (1)
History (1)
