7:00 AMRAP:
7 Front Squats, 135 lbs
7 Strict Handstand Push-ups
7:00 AMRAP:
7 Front Squats, 135 lbs
7 Strict Handstand Push-ups
June 22, 2017 10:51 PM
8 rounds + Front Squat | 113 reps | Rx'd
238th WOD
Result
Result
8 rounds + Front Squat | 113 reps | Rx'dStats
WOD Count
238th
Level
-
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
238th
Level
-
Avg Power Output
82.0 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,850
Handstand Push-up
2,770 Reps (+56)Milestone 15,000
Squat
13,308 Reps (+57)Milestone 1,100
Front Squat
1,071 Reps (+57)History (1)
History (1)
