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Andrew Johnston Andrew Johnston

04-27-2017 2:35 PM

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AMRAP 7 mins: Row Calories and Jumping Alternating Lunges AMRAP 7 mins: Row Calories and Jumping Alternating Lunges

7:00 AMRAP:
12 Row Calories
20 Jumping Alternating Lunges

Result

4 rounds | 128 reps | Rx'd

Result

4 rounds | 128 reps | Rx'd

Notes

Oh the struggle on them jumping lunges.

Notes

Oh the struggle on them jumping lunges.

Community

Stats

WOD Count

41st

Level

-

Training Days

32 (2024)

History

1

Stats

WOD Count

41st

Level

-

Training Days

32 (2024)

History

1

Movement Progress

Milestone 250

Row Calories

184 Reps (+48)

Milestone 100

Lunge

80 Reps (+80)

History (1)

AMRAP 7 mins: Row Calories and Jumping Alternating Lunges

7:00 AMRAP:
12 Row Calories
20 Jumping Alternating Lunges

Result

4 rounds | 128 reps | Rx'd 4 rounds | 128 reps | Rx'd

41st WOD 41st WOD

1 / 1

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