7:00 AMRAP:
40 Double Unders
10 Knees To Elbows
7:00 AMRAP:
40 Double Unders
10 Knees To Elbows
Result
Result
6 rounds + 8 Knees To Elbows | 308 reps | Not Rx'dNotes
Did 60 single under's. Cause I'm bad at doubles lol
Notes
Did 60 single under's. Cause I'm bad at doubles lol
Stats
WOD Count
40th
Level
-
Training Days
32 (2024)
History
1
Stats
WOD Count
40th
Level
-
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Knees-to-Elbows
50 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,565 Reps (+240)Milestone 500
Double Under
240 Reps (+240)Milestone 100
Knees-to-Elbows
68 Reps (+68)History (1)
History (1)