Andrew Johnston Andrew Johnston

04-27-2017 11:32 PM

04-27-2017 11:32 PM


AMRAP 7 mins: Double Unders and Knees To Elbows AMRAP 7 mins: Double Unders and Knees To Elbows

7:00 AMRAP:
40 Double Unders
10 Knees To Elbows

7:00 AMRAP:
40 Double Unders
10 Knees To Elbows

Result

6 rounds + 8 Knees To Elbows | 308 reps | Not Rx'd

Result

6 rounds + 8 Knees To Elbows | 308 reps | Not Rx'd

Notes

Did 60 single under's. Cause I'm bad at doubles lol

Notes

Did 60 single under's. Cause I'm bad at doubles lol

Community

Community


Stats

WOD Count

40th

Level

-

Training Days

32 (2024)

History

1

Stats

WOD Count

40th

Level

-

Training Days

32 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

1,500 Reps

Milestone Reached

Knees-to-Elbows

50 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,565 Reps (+240)

Milestone 500

Double Under

240 Reps (+240)

Milestone 100

Knees-to-Elbows

68 Reps (+68)

History (1)

History (1)

0 Comments

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