7:00 AMRAP:
12 Row Calories
20 Jumping Alternating Lunges
7:00 AMRAP:
12 Row Calories
20 Jumping Alternating Lunges
April 27, 2017 8:03 AM
5 rounds + 12 Row Calories | 172 reps | Rx'd
258th WOD
Result
Result
5 rounds + 12 Row Calories | 172 reps | Rx'dStats
WOD Count
258th
Level
-
Avg Power Output
158.8 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
258th
Level
-
Avg Power Output
158.8 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,146 Reps (+72)Milestone 900
Lunge
638 Reps (+100)History (1)
History (1)
