Sets
1 Hang Snatch + Overhead Squat | 135 lbs
Level 51
1 Hang Snatch + Overhead Squat | 135 lbs
Level 51
1 Hang Snatch + Overhead Squat | 155 lbs
Level 70
1 Hang Snatch + Overhead Squat | 185 lbs
Level 87
1 Hang Snatch + Overhead Squat | 185 lbs
Level 87
1 Hang Snatch + Overhead Squat | 205 lbs
Level 94
1 Hang Snatch + Overhead Squat | 220 lbs
Level 97
Sets
1 Hang Snatch + Overhead Squat | 135 lbs
Level 51
1 Hang Snatch + Overhead Squat | 135 lbs
Level 51
1 Hang Snatch + Overhead Squat | 155 lbs
Level 70
1 Hang Snatch + Overhead Squat | 185 lbs
Level 87
1 Hang Snatch + Overhead Squat | 185 lbs
Level 87
1 Hang Snatch + Overhead Squat | 205 lbs
Level 94
1 Hang Snatch + Overhead Squat | 220 lbs
Level 97
Result
Result
1220 lbs | 135 lbs, 135 lbs, 155 lbs, 185 lbs, 185 lbs, 205 lbs, and 220 lbs | Rx'dNotes
First sets squat, last 3 power on snatch
Notes
First sets squat, last 3 power on snatch
Stats
WOD Count
233rd
Level
92
Work Performed
≈ 0 ft*lbs
Training Days
49 (2024)
History
1
Hang Snatch + Overhead Squat PR
1 @ 220 lbs 💣
Stats
WOD Count
233rd
Level
92
Work Performed
≈ 0 ft*lbs
Training Days
49 (2024)
History
1
Hang Snatch + Overhead Squat PR
1 @ 220 lbs 💣
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,745 Reps (+7)Milestone 7,500
Squat
5,422 Reps (+7)Milestone 300
Overhead Squat
264 Reps (+7)History (1)
History (1)