Evan Miller Evan Miller

03-27-2017 2:49 PM

03-27-2017 2:49 PM


Hang Snatch + Overhead Squat 1-1-1-1-1-1-1 Hang Snatch + Overhead Squat 1-1-1-1-1-1-1

Sets


1 Hang Snatch + Overhead Squat | 135 lbs

Level 51


1 Hang Snatch + Overhead Squat | 135 lbs

Level 51


1 Hang Snatch + Overhead Squat | 155 lbs

Level 70


1 Hang Snatch + Overhead Squat | 185 lbs

Level 87


1 Hang Snatch + Overhead Squat | 185 lbs

Level 87


1 Hang Snatch + Overhead Squat | 205 lbs

Level 94


1 Hang Snatch + Overhead Squat | 220 lbs

Level 97


Sets


1 Hang Snatch + Overhead Squat | 135 lbs

Level 51


1 Hang Snatch + Overhead Squat | 135 lbs

Level 51


1 Hang Snatch + Overhead Squat | 155 lbs

Level 70


1 Hang Snatch + Overhead Squat | 185 lbs

Level 87


1 Hang Snatch + Overhead Squat | 185 lbs

Level 87


1 Hang Snatch + Overhead Squat | 205 lbs

Level 94


1 Hang Snatch + Overhead Squat | 220 lbs

Level 97


Result

1220 lbs | 135 lbs, 135 lbs, 155 lbs, 185 lbs, 185 lbs, 205 lbs, and 220 lbs | Rx'd

Result

1220 lbs | 135 lbs, 135 lbs, 155 lbs, 185 lbs, 185 lbs, 205 lbs, and 220 lbs | Rx'd

Notes

First sets squat, last 3 power on snatch

Notes

First sets squat, last 3 power on snatch

Community

Community


Stats

WOD Count

233rd

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

49 (2024)

History

1

Hang Snatch + Overhead Squat PR

1 @ 220 lbs 💣

Stats

WOD Count

233rd

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

49 (2024)

History

1

Hang Snatch + Overhead Squat PR

1 @ 220 lbs 💣


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,745 Reps (+7)

Milestone 7,500

Squat

5,422 Reps (+7)

Milestone 300

Overhead Squat

264 Reps (+7)

History (1)

History (1)

0 Comments

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