9 Thrusters, 65 lbs
35 Double Unders
9 Thrusters, 65 lbs
35 Double Unders
March 25, 2017 3:42 AM
19 mins 2 secs | Rx'd
247th WOD
Result
Result
19 mins 2 secs | Rx'dNotes
First breather workout since bronchitis.....tough time breathing. Doubles were tough.
Notes
First breather workout since bronchitis.....tough time breathing. Doubles were tough.
Stats
WOD Count
247th
Level
-
Avg Power Output
6.6 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
247th
Level
-
Avg Power Output
6.6 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,064 Reps (+35)Milestone 8,000
Double Under
6,764 Reps (+35)Milestone 7,500
Squat
5,753 Reps (+9)Milestone 1,000
Thruster
897 Reps (+9)History (1)
History (1)
