10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
12 mins 41 secs | Rx'dStats
WOD Count
143rd
Level
84
Avg Power Output
101.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
143rd
Level
84
Avg Power Output
101.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,891 Reps (+350)Milestone 2,000
Double Under
1,891 Reps (+350)Milestone 10,000
Squat
8,882 Reps (+90)Milestone 1,000
Thruster
776 Reps (+90)History (1)
History (1)