5x 2:00 AMRAP:
10 Toes-to-bars
Double Kettlebell Front Rack Carry, 55 lbs, 120 ft
0 Assault Bike Calories
Resting 2 mins between each AMRAP.
5x 2:00 AMRAP:
10 Toes-to-bars
Double Kettlebell Front Rack Carry, 55 lbs, 120 ft
0 Assault Bike Calories
Resting 2 mins between each AMRAP.
February 20, 2017 2:56 PM
99.0 rounds | Rx'd
16th WOD
Result
Result
99.0 rounds | Rx'dStats
WOD Count
16th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
16th
Level
-
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
500 Reps
Milestone Reached
Weighted Carry
3,000 Meters
Movement Progress
Movement Progress
Milestone 150
Bike Calories
0 Reps (+0)Milestone 1,000
Toes-to-Bar
990 Reps (+990)Milestone 4,000
Weighted Carry
3,621 Meters (+3,621)History (1)
History (1)
