5x 2:00 AMRAP:
10 Toes-to-bars
Double Kettlebell Front Rack Carry, 35 lbs, 120 ft
61 Assault Bike Calories
Resting 2 mins between each AMRAP.
5x 2:00 AMRAP:
10 Toes-to-bars
Double Kettlebell Front Rack Carry, 35 lbs, 120 ft
61 Assault Bike Calories
Resting 2 mins between each AMRAP.
February 20, 2017 2:39 AM
61.0 rounds | Rx'd
273rd WOD
Result
Result
61.0 rounds | Rx'dNotes
No idea how to record this. 3 Rounds x 12, 1 x 11, 1 x 14 cals.
Notes
No idea how to record this. 3 Rounds x 12, 1 x 11, 1 x 14 cals.
Stats
WOD Count
273rd
Level
-
Avg Power Output
≈ 2,202.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
273rd
Level
-
Avg Power Output
≈ 2,202.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
4,000 Reps
Milestone Reached
Toes-to-Bar
500 Reps
Milestone Reached
Weighted Carry
2,000 Meters
Movement Progress
Movement Progress
Milestone 4,500
Bike Calories
4,334 Reps (+3,721)Milestone 1,000
Toes-to-Bar
710 Reps (+610)Milestone 3,000
Weighted Carry
2,523 Meters (+2,231)History (1)
History (1)
