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Feb | 1

2

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4

5

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10

  • Overhead Squat (Bottom Pause) 3-3-3-3-3
  • AMRAP 5 mins: Alternating Dumbbell Snatches and Burpees

11

12

  • 7 RFT: Deadlifts, Toes-to-bars, Front Squats and 3 more

13

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