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"Dodge, duck, dip, dive and dodge."

AMRAP 12 mins: Dumbbell Box Step-ups, Dumbbell Push Jerks and Burpees

Complete as many rounds as possible in 12 mins of: 6 Dumbbell Box Step-ups, 50/35 lbs, 24/20 in 9 Dumbbell Push Jerks, 50/35 lbs 12 Burpees

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