WODs

  • Tracks
  • TTG WODS
Sun Mon Tue Wed Thu Fri Sat

29

30

  • FT: 200 m and Double Kettlebell Thrusters
  • down and up

31

  • Tabata Something Else

Apr | 1

  • Chipper: 200 m, Mountain Climbers, 200 m, 8 and more

2

  • 3 RFT: 400 m, Kettlebell Swings and Handstand Push Ups

3

  • Swinging Annie

4

  • AMRAP 20 mins: 200 m, Kettlebell Swing (American)s, 200 m, 5 and more

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

May | 1

2