Gym medium
Chipper: 800 m, Double Unders, Sumo Deadlift High-pulls and 3 more

For time: Run, 800 m 150 Double Unders 50 Sumo Deadlift High-pulls, 95/65 lbs 50 Back Squats, 95/65 lbs 150 Double Unders Run, 800 m

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