Gym medium
Wendler Back Squat: Week 1

Back Squat 1x5 at 65% 1RM Back Squat 1x5 at 75% 1RM Back Squat 1x5+ at 85% 1RM Rest as needed between sets.

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15-12-9-12-15: Kettlebell Swings and Evil Wheels

15-12-9-12-15 reps, for time of: Kettlebell Swing, 53/35 lbs Evil Wheel

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