July 12, 2010 Monday

Main WOD


July 09, 2010 Friday


July 08, 2010 Thursday

Main WOD


July 07, 2010 Wednesday


July 06, 2010 Tuesday

Strength


July 05, 2010 Monday


July 04, 2010 Sunday

Rest Day

July 02, 2010 Friday


July 01, 2010 Thursday

Strength

Main WOD


June 30, 2010 Wednesday


June 29, 2010 Tuesday

Strength

Main WOD


June 28, 2010 Monday

Strength

Main WOD


June 25, 2010 Friday


June 24, 2010 Thursday


June 23, 2010 Wednesday

Strength

Main WOD


June 22, 2010 Tuesday


June 21, 2010 Monday


June 20, 2010 Sunday

Rest Day

June 19, 2010 Saturday


June 18, 2010 Friday