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Back Squat 3-3-3-3-3

Back Squat 3-3-3-3-3 Use the heaviest weight you can for each set. Rest as needed between sets.

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3 RFT: 200 m, Deadlifts and Walking Lunges

3 rounds for time of: Run, 200 m 15 Deadlifts, 155/105 lbs 30 Walking Lunges

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