Pat Barber
Outside the Box with Pat Barber

Your Whiteboard

A bird’s-eye view of your fitness and programming. Quickly log daily fitness attributes and find out what you need to get done today. See previous results and milestones so you know how to attack your WODs.

Fitness Level

A gauge for your overall Fitness and Progress. This is a single number that captures how your performance stacks up to the rest of the community.

Instant Analysis

Receive instant analysis for each workout result. View personal records, gym/world rankings, work/power output, and more. You'll also receive Workout Levels (1-99) that will tell you how good your result actually is. How decent is a 4:22 Fran? Where does a 322 lb Deadlift rank? Which is better? Workout Levels will tell you. Instantly.

Movement Analysis

Easily find your 1, 3, 5 or 10 rep max for lifts or analysis on other movements. Find out which movements are strengths and weaknesses.

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