30 Muscle-Ups
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Set As WOD
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30 muscle-ups for time.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
sample size: 2
| mean: 21 mins 44 secs
| median: 21 mins 44 secs
| standard deviation: 8 mins 49 secs
| Rank | Percentile | Name | Result | Video | Performed | Work | Power |
|---|---|---|---|---|---|---|---|
| 1 | 50th | Brian Cook | 12 mins 55 secs | Rx'd | 2010-08-31 | 18,251 | 23.5 | |
| 2 | 0th | Tula Cook | 30 mins 33 secs | Not Rx'd | 2010-08-31 | ≈ 16,716 | ≈ 9.1 |