Rows, Air Squats, Sit-up - Standards, Box Jump - 24 in.s

For Time:
1000m Row
100 Air Squats
50 Sit-up - Standards
25 Box Jump - 24 in.s

Post total time.

sample size: 4 | mean: 10 mins 46 secs | median: 10 mins 26 secs | standard deviation: 1 min 41 secs
4 Results In Sample Size
Rank Percentile Name Result Video Performed Work Power
1 75th Glenn Gilbert 8 mins 50 secs | Rx'd 2010-08-24 ≈ 40,992 ≈ 77.3
2 50th Robb Cook 9 mins 55 secs | Not Rx'd 2010-08-24 ≈ 33,309 ≈ 56.0
3 25th Mark Hardy 10 mins 58 secs | Rx'd 2010-08-24 61,048 92.8
4 0th Valerie Longey 13 mins 23 secs | Rx'd 2010-08-24 ≈ 24,036 ≈ 29.9

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