Kendra Theroith Kendra Theroith

10-02-2014 11:32 AM

10-02-2014 11:32 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 40 lbs

Level 6


3 Shoulder Press | 40 lbs

Level 6


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 55 lbs

Level 19


Sets


3 Shoulder Press | 40 lbs

Level 6


3 Shoulder Press | 40 lbs

Level 6


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 55 lbs

Level 19


Result

840 lbs | Not Rx'd 60 lbs

Result

840 lbs | Not Rx'd 60 lbs

Community

Community


Stats

WOD Count

57th

Level

-

Avg Power Output

3.8 (ft*lbs)/sec (+0.3)

Training Days

46 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

57th

Level

-

Avg Power Output

3.8 (ft*lbs)/sec (+0.3)

Training Days

46 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

445 Reps (+18)

Milestone 250

Shoulder Press

48 Reps (+18)

History (2)

History (2)

0 Comments

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