Sets
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 170 lbs
Level 69
3 Back Squats | 170 lbs
Level 69
Sets
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 170 lbs
Level 69
3 Back Squats | 170 lbs
Level 69
Result
Result
2925 lbs | Rx'd ⚡ 165 lbsNotes
Felt great starting heavier. Had a few sticky points at 170# but felt surprisingly ok. oly shoes, weight belt
Notes
Felt great starting heavier. Had a few sticky points at 170# but felt surprisingly ok. oly shoes, weight belt
Stats
WOD Count
858th
Level
81
Avg Power Output
22.7 (ft*lbs)/sec (+0.7)
Training Days
153 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
858th
Level
81
Avg Power Output
22.7 (ft*lbs)/sec (+0.7)
Training Days
153 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,903 Reps (+18)Milestone 1,100
Back Squat
939 Reps (+18)History (4)
History (4)