Sets
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
Sets
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 65 lbs
Level 38
October 2, 2014 6:05 PM
1170 lbs | Rx'd
Level 62
254th WOD
Result
Result
1170 lbs | Rx'd 30 lbsNotes
Stayed 65lb all the way! Next time go up! Holding breath all 3 presses worked the best for me, along with squeezing legs and keeping bar close!
Notes
Stayed 65lb all the way! Next time go up! Holding breath all 3 presses worked the best for me, along with squeezing legs and keeping bar close!
Stats
WOD Count
254th
Level
62
Avg Power Output
5.7 (ft*lbs)/sec (+0.1)
Training Days
128 (2024)
History
5
Stats
WOD Count
254th
Level
62
Avg Power Output
5.7 (ft*lbs)/sec (+0.1)
Training Days
128 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,969 Reps (+18)Milestone 250
Shoulder Press
129 Reps (+18)History (5)
History (5)
