Sets
3 Back Squats | 110 lbs
Level 21
3 Back Squats | 110 lbs
Level 21
3 Back Squats | 115 lbs
Level 25
3 Back Squats | 115 lbs
Level 25
3 Back Squats | 115 lbs
Level 25
3 Back Squats | 120 lbs
Level 28
Sets
3 Back Squats | 110 lbs
Level 21
3 Back Squats | 110 lbs
Level 21
3 Back Squats | 115 lbs
Level 25
3 Back Squats | 115 lbs
Level 25
3 Back Squats | 115 lbs
Level 25
3 Back Squats | 120 lbs
Level 28
October 2, 2014 9:01 AM
2055 lbs | Rx'd
Level 52
252nd WOD
Result
Result
2055 lbs | Rx'd 105 lbsNotes
Started 10lbs heavier. Remember to lean in heels on way up and stay back.
Notes
Started 10lbs heavier. Remember to lean in heels on way up and stay back.
Stats
WOD Count
252nd
Level
52
Avg Power Output
18.5 (ft*lbs)/sec (+0.5)
Training Days
128 (2024)
History
3
Stats
WOD Count
252nd
Level
52
Avg Power Output
18.5 (ft*lbs)/sec (+0.5)
Training Days
128 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,030 Reps (+18)Milestone 100
Back Squat
89 Reps (+18)History (3)
History (3)
