Sets
3 Shoulder Press | 35 lbs
Level 5
3 Shoulder Press | 40 lbs
Level 6
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
Sets
3 Shoulder Press | 35 lbs
Level 5
3 Shoulder Press | 40 lbs
Level 6
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
October 2, 2014 7:40 AM
810 lbs | Rx'd
Level 23
678th WOD
Result
Result
810 lbs | Rx'd -36 lbsStats
WOD Count
678th
Level
-
Avg Power Output
3.9 (ft*lbs)/sec (-0.2)
Training Days
103 (2024)
History
5
Stats
WOD Count
678th
Level
23
Avg Power Output
3.9 (ft*lbs)/sec (-0.2)
Training Days
103 (2024)
History
5
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Shoulder-to-Overhead
4,760 Reps (+18)Milestone 250
Shoulder Press
136 Reps (+18)History (5)
History (5)
