40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 20 in
15 Deadlifts, 75 lbs
40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 20 in
15 Deadlifts, 75 lbs
October 1, 2014 5:46 AM
7 rounds + 50 m | Rx'd
Level 84
853rd WOD
Result
Result
7 rounds + 50 m | Rx'dNotes
Just kept moving. Deadlifts unbroken. Tried to stay around 5 min for each round. First and last round the fastest.
Notes
Just kept moving. Deadlifts unbroken. Tried to stay around 5 min for each round. First and last round the fastest.
Stats
WOD Count
853rd
Level
84
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
853rd
Level
84
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,500 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
249,048 Meters (+2,850)Milestone 5,000
Burpee
4,522 Reps (+105)Milestone 3,750
Box Jump
3,547 Reps (+105)Milestone 3,000
Deadlift
2,863 Reps (+105)History (1)
History (1)
