40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 24 in
15 Deadlifts, 115 lbs
40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 24 in
15 Deadlifts, 115 lbs
October 1, 2014 5:14 AM
7 rounds + 100 m | Rx'd
Level 69
151st WOD
Result
Result
7 rounds + 100 m | Rx'dNotes
That was a grind!
Notes
That was a grind!
Stats
WOD Count
151st
Level
69
Avg Power Output
89.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
151st
Level
69
Avg Power Output
89.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
43,462 Meters (+2,900)Milestone 1,500
Burpee
1,182 Reps (+105)Milestone 1,250
Box Jump
1,207 Reps (+105)Milestone 600
Deadlift
592 Reps (+105)History (1)
History (1)
