40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 24 in
15 Deadlifts, 115 lbs
40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 24 in
15 Deadlifts, 115 lbs
Result
Result
6 rounds | Not Rx'dStats
WOD Count
241st
Level
-
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
241st
Level
-
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
74,154 Meters (+2,400)Milestone 2,000
Burpee
1,566 Reps (+90)Milestone 1,250
Box Jump
993 Reps (+90)Milestone 1,800
Deadlift
1,452 Reps (+90)History (1)
History (1)