40:00 AMRAP:
Run, 400 m
25 Burpee Box Jumps, 24 in
15 Deadlifts, 135 lbs
40:00 AMRAP:
Run, 400 m
25 Burpee Box Jumps, 24 in
15 Deadlifts, 135 lbs
October 1, 2014 3:47 AM
6 rounds + 40 m | Rx'd
1122nd WOD
Result
Result
6 rounds + 40 m | Rx'dStats
WOD Count
1122nd
Level
-
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
1122nd
Level
-
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
5,750 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 350,000
Run
345,481 Meters (+2,440)Milestone 5,500
Burpee
5,457 Reps (+150)Milestone 6,250
Box Jump
5,897 Reps (+150)Milestone 4,200
Deadlift
4,103 Reps (+90)History (1)
History (1)
