40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 20 in
15 Deadlifts, 75 lbs
40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 20 in
15 Deadlifts, 75 lbs
October 1, 2014 9:09 PM
6 rounds + 400 m + 15 Burpee Box Jumps + 7 Deadlifts | Rx'd
Level 79
1030th WOD
Result
Result
6 rounds + 400 m + 15 Burpee Box Jumps + 7 Deadlifts | Rx'dNotes
mightve done 7 rounds plus partial but cant b too sure.....
Notes
mightve done 7 rounds plus partial but cant b too sure.....
Stats
WOD Count
1030th
Level
79
Avg Power Output
63.0 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
1030th
Level
79
Avg Power Output
63.0 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
394,553 Meters (+2,800)Milestone 5,500
Burpee
5,133 Reps (+105)Milestone 5,250
Box Jump
5,013 Reps (+105)Milestone 4,600
Deadlift
4,364 Reps (+97)History (1)
History (1)
