40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 20 in
15 Deadlifts, 75 lbs
40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 20 in
15 Deadlifts, 75 lbs
October 1, 2014 7:04 PM
6 rounds + 250 m | Rx'd
Level 61
460th WOD
Result
Result
6 rounds + 250 m | Rx'dStats
WOD Count
460th
Level
61
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
460th
Level
61
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,000 Reps
Milestone Reached
Box Jump
3,250 Reps
Milestone Reached
Deadlift
2,600 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
188,261 Meters (+2,650)Milestone 4,500
Burpee
4,074 Reps (+90)Milestone 3,750
Box Jump
3,316 Reps (+90)Milestone 3,000
Deadlift
2,663 Reps (+90)History (1)
History (1)
