40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 24 in
15 Deadlifts, 115 lbs
40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 24 in
15 Deadlifts, 115 lbs
Result
Result
6 rounds + 200 m | Rx'dStats
WOD Count
879th
Level
54
Avg Power Output
78.6 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
879th
Level
54
Avg Power Output
78.6 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,000 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
320,409 Meters (+2,600)Milestone 5,000
Burpee
4,621 Reps (+90)Milestone 4,750
Box Jump
4,576 Reps (+90)Milestone 3,400
Deadlift
3,031 Reps (+90)History (1)
History (1)