40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 24 in
15 Deadlifts, 115 lbs
40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 24 in
15 Deadlifts, 115 lbs
October 1, 2014 10:17 AM
6 rounds + 200 m | Rx'd
Level 54
84th WOD
Result
Result
6 rounds + 200 m | Rx'dStats
WOD Count
84th
Level
54
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
84th
Level
54
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
33,210 Meters (+2,600)Milestone 1,000
Burpee
595 Reps (+90)Milestone 1,250
Box Jump
760 Reps (+90)Milestone 600
Deadlift
530 Reps (+90)History (1)
History (1)
