7:00 AMRAP:
9 Hang Power Snatches, 75 lbs
12 Pull-ups
15 Box Jumps, 24 in
7:00 AMRAP:
9 Hang Power Snatches, 75 lbs
12 Pull-ups
15 Box Jumps, 24 in
September 29, 2014 8:45 AM
3 rounds | 108 reps | Rx'd
Level 58
240th WOD
Result
Result
3 rounds | 108 reps | Rx'dStats
WOD Count
240th
Level
58
Avg Power Output
98.9 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
240th
Level
58
Avg Power Output
98.9 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,371 Reps (+36)Milestone 1,250
Box Jump
903 Reps (+45)Milestone 1,000
Snatch
987 Reps (+27)Milestone 1,000
Power Snatch
858 Reps (+27)History (1)
History (1)
