7:00 AMRAP:
9 Hang Power Snatches, 75 lbs
12 Pull-ups
15 Box Jumps, 24 in
7:00 AMRAP:
9 Hang Power Snatches, 75 lbs
12 Pull-ups
15 Box Jumps, 24 in
September 29, 2014 10:09 PM
4 rounds + Hang Power Snatch | 145 reps | Rx'd
Level 83
1185th WOD
Result
Result
4 rounds + Hang Power Snatch | 145 reps | Rx'dNotes
Box jumps were really slow. Burned out fast.
Notes
Box jumps were really slow. Burned out fast.
Stats
WOD Count
1185th
Level
83
Avg Power Output
133.9 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
1185th
Level
83
Avg Power Output
133.9 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,371 Reps (+48)Milestone 6,750
Box Jump
6,431 Reps (+60)Milestone 3,000
Snatch
2,862 Reps (+37)Milestone 1,750
Power Snatch
1,567 Reps (+37)History (1)
History (1)
