7:00 AMRAP:
9 Hang Power Snatches, 55 lbs
12 Pull-ups
15 Box Jumps, 20 in
7:00 AMRAP:
9 Hang Power Snatches, 55 lbs
12 Pull-ups
15 Box Jumps, 20 in
September 29, 2014 3:40 AM
3 rounds + 9 Hang Power Snatches + 10 Pull-ups | 127 reps | Rx'd
Level 95
923rd WOD
Result
Result
3 rounds + 9 Hang Power Snatches + 10 Pull-ups | 127 reps | Rx'dNotes
Felt so crappy coming in today. I may or may not have eaten a ton of oreos and crap this weekend ;). HPS unbroken all rounds, Pull-ups unbroken first round, and I dont remember the rest.
Notes
Felt so crappy coming in today. I may or may not have eaten a ton of oreos and crap this weekend ;). HPS unbroken all rounds, Pull-ups unbroken first round, and I dont remember the rest.
Stats
WOD Count
923rd
Level
95
Avg Power Output
67.2 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
923rd
Level
95
Avg Power Output
67.2 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,086 Reps (+46)Milestone 4,250
Box Jump
4,084 Reps (+45)Milestone 2,200
Snatch
2,187 Reps (+36)Milestone 1,250
Power Snatch
1,106 Reps (+36)History (1)
History (1)
