Sets
2 Squat Snatches | 95 lbs
Level 20
2 Squat Snatches | 100 lbs
Level 24
2 Squat Snatches | 105 lbs
Level 28
2 Squat Snatches | 110 lbs
Level 32
1 Squat Snatch | 110 lbs
Level 24
2 Squat Snatches | 110 lbs
Level 32
Sets
2 Squat Snatches | 95 lbs
Level 20
2 Squat Snatches | 100 lbs
Level 24
2 Squat Snatches | 105 lbs
Level 28
2 Squat Snatches | 110 lbs
Level 32
1 Squat Snatch | 110 lbs
Level 24
2 Squat Snatches | 110 lbs
Level 32
September 29, 2014 9:16 PM
1150 lbs | Rx'd
Level 34
253rd WOD
Result
Result
1150 lbs | Rx'd 390 lbsNotes
Although not impressive, big improvement over last time. Failed one rep completely. one rep was like a power snatch followed by an overhead squat, but I'll take it.
Notes
Although not impressive, big improvement over last time. Failed one rep completely. one rep was like a power snatch followed by an overhead squat, but I'll take it.
Stats
WOD Count
253rd
Level
34
Avg Power Output
26.1 (ft*lbs)/sec (+8.4)
Training Days
163 (2024)
History
11
Stats
WOD Count
253rd
Level
34
Avg Power Output
26.1 (ft*lbs)/sec (+8.4)
Training Days
163 (2024)
History
11
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,470 Reps (+11)Milestone 300
Squat Snatch
278 Reps (+11)Milestone 5,000
Squat
3,439 Reps (+11)History (11)
History (11)
