Cynthia Ledesma Cynthia Ledesma

09-26-2014 8:04 PM

09-26-2014 8:04 PM


AMReps 20 mins: Thruster AMReps 20 mins: Thruster

AMReps in 20 mins:
Thruster, 35 lbs | 88 reps

AMReps in 20 mins:
Thruster, 35 lbs | 88 reps

Result

88 reps | Not Rx'd

Result

88 reps | Not Rx'd

Notes

first 11 rounds were 5 reps each. The last 11 rounds were 3 reps each. Weight felt good. Started throwing myself on the floor with last few sets of burpees.

Notes

first 11 rounds were 5 reps each. The last 11 rounds were 3 reps each. Weight felt good. Started throwing myself on the floor with last few sets of burpees.

Community

Community


Stats

WOD Count

157th

Level

-

Avg Power Output

18.3 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

157th

Level

-

Avg Power Output

18.3 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,149 Reps (+88)

Milestone 1,000

Thruster

851 Reps (+88)

History (1)

History (1)

0 Comments

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