AMReps in 20 mins:
Thruster, 35 lbs | 88 reps
AMReps in 20 mins:
Thruster, 35 lbs | 88 reps
Result
Result
88 reps | Not Rx'dNotes
first 11 rounds were 5 reps each. The last 11 rounds were 3 reps each. Weight felt good. Started throwing myself on the floor with last few sets of burpees.
Notes
first 11 rounds were 5 reps each. The last 11 rounds were 3 reps each. Weight felt good. Started throwing myself on the floor with last few sets of burpees.
Stats
WOD Count
157th
Level
-
Avg Power Output
18.3 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
157th
Level
-
Avg Power Output
18.3 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,149 Reps (+88)Milestone 1,000
Thruster
851 Reps (+88)History (1)
History (1)