AMReps in 20 mins:
Thruster, 75 lbs | 115 reps
AMReps in 20 mins:
Thruster, 75 lbs | 115 reps
September 26, 2014 3:49 PM
115 reps | Not Rx'd
250th WOD
Result
Result
115 reps | Not Rx'dNotes
Did this with Rob at 8am. Used 75, could have gone 85 probably..Need to do it with 95 for fun. Loved this WOD. Would have hated it with heavier I am sure. Was able to do 4 every round except one of 3 and last one of 10! Skipped two rounds.
Notes
Did this with Rob at 8am. Used 75, could have gone 85 probably..Need to do it with 95 for fun. Loved this WOD. Would have hated it with heavier I am sure. Was able to do 4 every round except one of 3 and last one of 10! Skipped two rounds.
Stats
WOD Count
250th
Level
-
Avg Power Output
45.4 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Stats
WOD Count
250th
Level
-
Avg Power Output
45.4 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,428 Reps (+115)Milestone 1,500
Thruster
1,251 Reps (+115)History (1)
History (1)
