Cynthia Ledesma Cynthia Ledesma

09-24-2014 6:15 AM

09-24-2014 6:15 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 50 lbs

Level 5


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 65 lbs

Level 13


Sets


3 Bench Press | 50 lbs

Level 5


3 Bench Press | 55 lbs

Level 7


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 60 lbs

Level 9


3 Bench Press | 65 lbs

Level 13


Result

1050 lbs | Rx'd

Result

1050 lbs | Rx'd

Notes

Felt good. Fought for the last rep of 65# but I made it. Did a lot better than I thought I would.

Notes

Felt good. Fought for the last rep of 65# but I made it. Did a lot better than I thought I would.

Community

Community


Stats

WOD Count

155th

Level

-

Avg Power Output

5.2 (ft*lbs)/sec

Training Days

72 (2024)

History

5

Stats

WOD Count

155th

Level

23

Avg Power Output

5.2 (ft*lbs)/sec

Training Days

72 (2024)

History

5


Movement Progress

Movement Progress

Milestone 50

Bench Press

18 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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