5:00 AMRAP:
40 Jump Rope (Singles)s
15 Push Press, 75 lbs
Run (bumper plate), 25 lbs, 100 m
5:00 AMRAP:
40 Jump Rope (Singles)s
15 Push Press, 75 lbs
Run (bumper plate), 25 lbs, 100 m
September 24, 2014 4:53 AM
0 rounds | Not Rx'd
112th WOD
Result
Result
0 rounds | Not Rx'dStats
WOD Count
112th
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
94 (2024)
History
2
Stats
WOD Count
112th
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
94 (2024)
History
2
Movement Progress
Movement Progress
Milestone 50,000
Run
42,790 Meters (+0)Milestone 3,000
Jump Rope
2,836 Reps (+0)Milestone 3,000
Single Under
2,836 Reps (+0)Milestone 1,000
Shoulder-to-Overhead
846 Reps (+0)Milestone 500
Push Press
432 Reps (+0)History (2)
History (2)
