Brad Kerr Brad Kerr

09-24-2014 5:16 AM

09-24-2014 5:16 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 125 lbs

Level 11


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 160 lbs

Level 25


Sets


3 Bench Press | 125 lbs

Level 11


3 Bench Press | 135 lbs

Level 13


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 150 lbs

Level 19


3 Bench Press | 155 lbs

Level 23


3 Bench Press | 160 lbs

Level 25


Result

2610 lbs | Rx'd

Result

2610 lbs | Rx'd

Notes

last rd last rep was a bit slow, all others were solid and quick. no warm up

Notes

last rd last rep was a bit slow, all others were solid and quick. no warm up

Community

Community


Stats

WOD Count

242nd

Level

-

Avg Power Output

13.8 (ft*lbs)/sec

Training Days

113 (2024)

History

6

Stats

WOD Count

242nd

Level

21

Avg Power Output

13.8 (ft*lbs)/sec

Training Days

113 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

260 Reps (+18)

History (6)

History (6)

1 / 6
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